Pro-Target Reflex Freestander

Elevate your precision and footwork with The Pro-Target Reflex Freestander, the ultimate training tool for boxers and martial artists who require a portable yet sturdy striking solution. Unlike traditional heavy bags, this unit is freestanding, allowing you to set up your training zone anywhere without the need for ceiling hooks or wall mounts. It features a durable, cylindrical black air-filled body that sits atop a stable, weighted round base, providing a reliable target for both punches and low kicks.

What sets this bag apart is its strategic training aid: high-visibility numbers “1,” “2,” “3,” and “4” printed on the surface. These numbered zones allow coaches to call out specific combinations and help fighters practice accuracy, reaction time, and target identification. The flexible shaft allows the bag to rebound upon impact, mimicking the movement of a live opponent and helping you develop head movement and defensive reflexes.

Key Features

• Freestanding & Portable: No installation required; the heavy round base ensures stability on any flat surface, making it perfect for home gyms, garages, or spaces where drilling isn’t an option.
• Numbered Target Zones: Clearly marked numbers 1 through 4 allow for complex combination drills, calling out specific strikes to sharpen aim and reaction speed.
• Responsive Rebound Action: The air-filled, flexible column design absorbs impact and snaps back quickly, forcing you to maintain your guard and improve your timing.
• Durable Construction: Built with a tough outer shell designed to withstand daily punishment from punches, kicks, and knees.
• Versatile Training: Suitable for a wide range of disciplines including Boxing, Kickboxing, and Muay Thai, ideal for cardio workouts or technique refinement.